CO2 Table Trainer
Breath-hold training with decreasing rest intervals
Presets
Beginner
Intermediate
Advanced
Configuration
Hold Time (constant)
m
s
Starting Breathe Time
m
s
Breathe Decrement
m
s
Rounds
Breathe time can't go below 15s — later rounds will be clamped.
Saved Tables
Save
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Table Preview
Start Session
Get Ready
3
BREATHE
2:00
Round 1 / 8
Pause
Stop